Meet Jessica.

Congratulations on making the brave decision to enter therapy!

Actively seeking support for yourself is important, and we don’t do it enough. When life becomes confusing and discouraging, turning to someone who wants to listen and help can make a significant difference.

You are not alone in your travels. As a therapist, I guide adults through challenges and help them achieve internal peace and balance. I will help you work through various obstacles in your journey, beginning where you are while examining how the past has influenced your present.

I apply a holistic, client-centered approach to therapy. Using mindfulness and other methods, I help provide clarification, offer support, and render tools to assist you in accomplishing your goals.

I seek to create a safe space for you and help you discover awareness and techniques to aid you. Working within your specific intersections, we can address difficult issues such as trauma, identity exploration, anxiety, self-esteem, grief, and even day-to-day frustrations.

My goal is to help you define what is advantageous—for you! If you want to begin this journey of exploration, I would be honored to go with you.

You have taken a bold first step. Don't stop now. Click below to schedule your complimentary consultation or session!!!